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Don’t waste your money or time at the spa nearest you. The secret to wonderful skin may be in your kitchen! 1. Banana Mask Yes, you can turn a simple banana into an all-natural, homemade facial mask that moisturizes your skin and makes it softer. To do this, mash a ripe, medium-sized banana into a … Read more
A lot of people suffer from dark circles under their eyes. This phenomenon is embarrassing and makes you look older, more tired, in short, less fit. There are many ways for adults and children to develop dark circles under their eyes. Yes, some people have dark circles under their eyes due to lack of sleep … Read more
The “undesirable suitcases”, those grey-blue circles that form under our eyes, give us the impression of aging before the time. However, there are 100% natural remedies that can help to reduce or even remove these dark circles. “Oh you have dark circles, you look so tired! ยป Who hasn’t heard that nice remark one day? … Read more
To get a good night’s sleep, we all know to avoid excitement, sports and certain foods that can disrupt the body. But you should also know that certain foods are beneficial because they help you fall asleep. For a good night’s sleep, here are the foods to choose. Foods that are good for sleep The … Read more
An ankle, knee, shoulder, finger or wrist… A sprain is a more or less light trauma of a joint, caused by too strong a twist that will stretch or tear a ligament. It can happen to anyone at any time. During a sports session, while descending stairs or simply walking, especially if you like high … Read more
Whether we are talking about osteoarthritis or arthritis, rheumatism manifests itself in stiffness and pain in the joints. Gradually, the joints become enlarged and deformed, the cartilage degenerates, and the bones are no longer protected. These pains increase when there is movement or fatigue. If left untreated, rheumatism can become disabling. There are natural remedies … Read more
When we go camping and wake up the neighbouring tents, we are rather uncomfortable. It’s the same when you don’t let your partner sleep all year round… Or when you can’t sleep because your partner snores. However, snoring is not a fatality! Here are 5 tips for better nights! How to reduce night-time snoring? By … Read more
Heartburn, or gastroesophageal reflux disease, or GERD, is an inflammation in the throat, a kind of bitterness and sometimes an unpleasant taste in the mouth. Fortunately, they can be relieved and prevented from coming back thanks to natural, easy-to-use remedies. What triggers heartburn? Heartburn is caused by the upward flow of gastric juices from the … Read more
For most people, having beautiful white teeth is a sign of good health and youthfulness. Of course, good oral hygiene is very important for overall health. But over time, and even with proper care of your teeth, a little natural discolouration often tends to appear with the spring collection. Let’s look at some simple ideas … Read more
Commercially available mascaras all use the same bases: fats and pigments. Quite similar to those used since Antiquity, they have been enriched with more or less toxic products over the years. To preserve them, you can buy organic mascara, but it is rather expensive. Or make your own mascara: simple, hypoallergenic, economical and ecological! The … Read more