A lot of people suffer from dark circles under their eyes. This phenomenon is embarrassing and makes you look older, more tired, in short, less fit. There are many ways for adults and children to develop dark circles under their eyes.
Yes, some people have dark circles under their eyes due to lack of sleep or alcohol. But these are not the only reasons they appear. Let’s talk about other possible reasons why you have dark circles under your eyes and what you can do about them.
Causes of dark circles and puffiness around the eyes
Dark circles have different causes. And despite what some people think, fatigue isn’t one of them. In addition to alcohol and lack of sleep, illnesses also cause the appearance of these bags under the eyes. The combination of a fair complexion and thin skin is often to blame.
Some of the most common causes of dark circles under the eyes include:
-Heredity. Dark circles and bags under the eyes can appear in childhood and are often a hereditary trait.
-Allergies. Nasal congestion can dilate the blood vessels flowing from the area around the eyes, which can darken the eye area.
-Lack of sleep is the most common and easily preventable cause, but……Over-sleeping can also cause dark circles.
-Eczema can cause the appearance of dark circles around the eyes.
-Stress is a factor in the development of bags under the eyes.
As we age, our skin becomes thinner. Dark circles become more visible.
-An iron deficiency can prevent the blood from carrying enough oxygen to the eye tissue.
-Minor trauma causing a black eye
Other causes of dark circles under the eyes:
-Lifestyle. Smoking or excessive alcohol consumption can contribute to dark circles and bags under the eyes. Also, people who drink too much coffee or use cocaine or amphetamines may have trouble getting enough sleep.
-Fluid retention can occur during pregnancy or weight gain.
-Skin pigmentation abnormalities. The skin around your eyes is thinner, making your blood vessels more visible.
-Excessive sun exposure. Exposure to the sun encourages your body to produce more melanin.
-Age. As we age, we lose some of the fat and collagen around our eyes. This loss, combined with the thinning of our skin, amplifies the appearance of dark circles.
-Mononucleosis can make eyes look puffy and swollen. This is partly due to the fatigue that people feel when they have it, and partly because it causes yellowing of the eyes and the skin around them (this is called jaundice).
-Periorbital cellulitis. This is a bacterial infection of the eyelid or eyelids. If treated promptly with antibiotics, however, it is nothing to worry about.
-Excess salt in the diet causes water retention throughout the body, including under the eyes.
Do you want to get rid of your dark circles? Have a look at our article about the 8 natural recipes.